Monday, January 18, 2010

Let the Challenges Begin

I am a sucker for a good challenge. And I have been presented with two new ones over the past few weeks. When I first heard about each of them, I knew that I was up for them both since they so closely mesh with the goals I have set for myself and my life. One is the Fitness Challenge that Jonathan Roche has given to those following the No Excuses Workout system.  It matches up very nicely with my goal to get healthy by working out often. The second challenge came from Crystal, aka Money Saving Mom and Jessica, aka Fishmama. I have been focusing on menu planning and freezer cooking, and their challenge pricked my interest.

Denise Austin: Burn Fat Fast - Cardio BlastJonathan Roche's invitation is to workout with a plan each week, and record them for accountability. This is the seventh challenge he has given and the third I have participated in.This competition is twelve weeks long starting today. Yesterday was my one year anniversary in using the NEWO system. So for this round of my fitness venture I have had a good start, today doing an interval workout using Denise Austin's Cardio Blast workout DVD. I did the warm-up, the Kickboxing and Cardio Dance segments, and the cool down. I did stop the DVD and slow the pace when I needed to so I could get my heart rate down for the intervals. Each of the workout segments on the DVD are 10 minutes long. There are two other cardio segments, Athletic Intervals and Retro Aerobics. I have had this DVD for two years and enjoy coming back to it over and over again. 

The menu planning challenge is one I have read about over the past two weeks from some of my friends on Twitter and some really great food blogs. They soon led me to Menu Saving Mom and Life as Mom's websites, as they are the source of this challenge. Both web authors felt that their pantries were full and that they needed to use what they had and inspired many others to follow them. I too have spent the weeks leading up to the holidays stocking up. In addition, I have also spent some time preparing meals that are now waiting in my freezer. So this week, and maybe the next several, my family's meals will involve eating solely from my pantry (and freezer). After paying my electric and propane bills this month, I am sure my budget will appreciate the break in grocery spending. I'm sure I'll have to get fresh milk, bread and just a bit of fresh produce, but everything else we'll need for the week is already here. Now I need to see how many weeks I can stretch this challenge.