I had a training meeting this morning, so after spending an hour after work yesterday preparing for a substitute to take my classes half the day, I enjoyed an extra 45 minutes this morning at home before I had to head out the door. The training was great, but the nice part was the information was relevant to what I am doing now, and I had some of my brilliant colleagues to collaborate with during the activities and discussions.The district did have a continental breakfast there, but after my morning shake I skipped the bagels and donuts, and ate a banana and had a small glass of orange juice. Two fruits down for me!!!! I was very, very good.
I returned to school in time for lunch (leftover pasta and yogurt) and a plan session, taught my afternoon classes and headed home in record time. A very good work day.
My body training started in the late afternoon again today. I was a bit of a slug this morning, too, since I had stayed up so late last night. After work and dinner I did my NEWO with Jonathan Roche's DVD and called it a day for my workout.
There is still a foot of snow that has yet to melt in our yard. Raymond's poor trampoline is bulging from the weight. I hope it bounces back after the thaw.